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Family Health

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Healthy Hints - Family Health

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Mosquito bites

When my children get bite from mosquitos the first thing I grab is the hemorrhoid cream. It's used to stop things from itching and it works on those bites.

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Healthy Hints - Family Health

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Hand Santizing

Use hand sanitizer for kids restrooms.

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Healthy Hints - Family Health

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Coughing and Sneezing without Spreading Germs

As children, our parents always told us to cover our mouths with our with our hands when coughing and/or sneezing. Then we spread germs by touching things! If you don't have a tissue handy, cough or sneeze into the crook of your elbow, and you will avoid spreading germs.

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Healthy Hints - Family Health

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Clean Fresh ToothBrush

I like to rinse my tooth brush under hot water then place it into a jar of mouth wash to help keep the toothbrush free of germs and maintain its freshness.

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Healthy Hints - Family Health

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Exercise

When jogging or doing any kind of exercise, don't forget to stretch before AND after your jog.

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Healthy Hints - Family Health

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Breathe!

Here's an inexpensive and effective stress reliever: breathe deep!

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Healthy Hints - Family Health

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Have Kids Help Clean

Have kids take trash out, fold,laundry, clean bird cage.

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Healthy Hints - Family Health

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Kids Help!

Whenever you are doing housework, have your kids help you.

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